Body Image Program
First, you might be wondering, “Is this program right for me?” Well, in the last 6 months, have you…
If you answered yes to even 1 of these questions, this program is for you! In 10 short weeks, you could change how you see yourself and show up in your life!
I know it might seem impossible, but you don’t have to keep being miserable in your body and sitting on the sidelines. This program is the roadmap out of that!
About the Body Image Resilience Program
In a world where most girls and women live in a very uncomfortable “comfort zone” of body shame, anxiety, and fixation on appearance, the Body Image Resilience Program will help you find peace and purpose. This program uses the research-based Beauty Redefined curriculum developed by Lexie Kite, PhD and Lindsay Kite, PhD, authors of More than a Body.
Imagine getting dressed without worrying so much about what people will think. Imagine being okay with whatever YOU see in the mirror.
This 10-week program walks you and other participants on a similar journey to body image resilience by:
What participants have reported after going through this program…
This course has yielded incredible results for hundreds of girls and women! It is shown to help participants:
Meet Your Program Coach, Lynnly
Lynnly Wood, MA has her own history of body shame that started when she was put on her first diet at the age of 10. After a long journey of fighting against her body and being stuck in weight-obsession, Lynnly broke free from diet culture and finally learned body freedom. Now it’s her passion in life to help others do the same.
Lynnly has a Masters in Education and was a teacher for 15 years in underserved areas. She is now a Food Freedom Coach and is close to graduating with her second Master’s degree (MS in Clinical Mental Health Counseling).