Is BMI Useful?
Is body mass index (BMI) accurate and is it useful in determining our body fat? Does BMI really matter for our health? In this video and article, I answer those questions. You might be surprised be the answers!
Is Full Eating Disorder Recovery Possible?
It’s normal to wonder if full eating disorder recovery is possible. Recovery feels so hard and takes so long, but it is possible.
Eating Disorder Treatment
Get information about each level of care for eating disorder treatment to decide which one is right for you or your loved one. Get eating disorder help today.