Intuitive Eating Book Club & Group for Women 30+

Led by Alessandra Capasso, Ms, LPC-Associate
Supervised by Whitney Russell-Stabile, LPC-S, CEDS-S

Come read Christy Harrison’s book, Anti-Diet, with us and discuss how to apply the principles of intuitive eating, body acceptance, and Health at Every Size into your life.

6-Week Group (Virtual)

Mondays 5-6:30 PM CST
starting June 5th

$240 for 6 meetings ($40 each)

Book Club/Group


Nutrition Workshop for College Students

Led by Tess PAtterson, MS, RD, LD

Learn simple strategies to eat in nourishing, balanced ways that you actually enjoy, even if you live in a dorm and eat in dining halls. You’ll leave with with meal and snack ideas, a grocery list, and handy tips and tricks!

Saturday, July 15
9am – 2pm

At Nourished Soul in Southlake, TX

$150 (payment Plan Available)

Parent’s Eating Disorder Workshop

Led by Cherie Miller, MS, LPC-S and Tess Patterson, MS, RD, LD

Come learn strategies to empower you to best support your son or daughter in their eating disorder recovery.

Saturday, July 29
9am – 3pm (Lunch provided)

The Retreat at the Bessant House
Grapevine, TX

$250 for first Registration
$100 for a Co-Registrant