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$240.00
This 6-week group is designed to support adult women in learning how to call a truce with their bodies and break up with dieting for good!
Led by a licensed disordered eating therapist and coach, we will read Christy’s Harrison’s book, Anti-Diet, together and talk about practical ways to start eating with freedom and confidence as well as develop more body acceptance.
It starts with understanding what diet culture is and how it profits billions off our misery by keeping us trapped in body shame. From there, we’ll work on becoming empowered make different choices that free us up to live more meaningful, happier, and yes, probably even physically healthier lives!
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$150.00
Led by a licensed dietitian, this workshop will give you simple strategies to eat in nourishing, balanced ways that you actually enjoy, even if you live in a dorm and eat in dining halls. We’ll also cover ways to get in movement at school that will work for your busy schedule. There will lots of helpful education about nutrition, but it will also be highly practical. You’ll leave with with meal and snack ideas, a grocery list, and handy tips and tricks!
PAYMENT PLANS AND REFUNDS: If you need a payment plan, please contact us at hello@nourishedsoulcenter.com. Please note there are no refunds due to a limited number of spots at this event and purchasing a ticket reserves your spot. Registrations may be transferred to another individual.
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$100.00
This includes one add-on registration at a discounted rate for the Parent’s Eating Disorder Workshop on Saturday, December 16th 9am-2pm (virtual).
*** If you would like to add a second registration for a partner or co-parent for a discounted rate, click the Add to Cart button and then scroll to the bottom of the page. There you can click on the “Parent Eating Disorder Workshop – Co-Registration” under the You May Also Like section. Limit 1 co-registrant per main registrant.***
PAYMENT PLANS AND REFUNDS: If you need a payment plan, please contact us at hello@nourishedsoulcenter.com. Please note there are no refunds due to a limited number of spots at this event and purchasing a ticket reserves your spot. Registrations may be transferred to another individual.
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$75.00
This includes one add-on registration at a discounted rate for the Parent’s Eating Disorder Workshop on Saturday, December 16th 9am-2pm (virtual).
***Limit one co-registrant per main registrant.***
PAYMENT PLANS AND REFUNDS: If you need a payment plan, please contact us at hello@nourishedsoulcenter.com. Please note there are no refunds due to a limited number of spots at this event and purchasing a ticket reserves your spot. Registrations may be transferred to another individual.
