- How stressors in life trigger eating disorders when we desire to have control and safety in our lives
- Covid and taking care of ourselves in healthy ways
- Dealing with New Year diet messaging
- Boundaries with people and the media during this vulnerable time
I wish you all the best this season and hope you eat your favorite holiday foods—without a side of guilt!
I’m Cherie Miller, MS, LPC-S, founder of Nourished Soul Center for Healing and @foodfreedomtherapist on Instagram. We offer therapy and nutrition counseling for chronic dieting as well eating disorders like Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, ARFID, and other food issues. As anti-diet professionals, we are passionate about intuitive eating and Health at Every Size philosophies. Contact us here to schedule a therapy or nutrition appointment.