How to Deal with Body Shame in Relationships
Tips for how to deal with body shame and insecurity in your relationship.
Tips for how to deal with body shame and insecurity in your relationship.
A key part of more positive body image and learning body acceptance is not comparing ourselves to others.
Romantic relationships can create a lot of fears around our appearance and weight. 4 tips to help manage those body anxieties.
Holidays are hard enough without COVID, so this year is extra challenging! It’s tempting to cope with your eating disorder behaviors to feel safer and more in control. Here are tips do take care of yourself in healthier ways!
Food and body talk at holiday gatherings can be triggering and hurtful. Here are some ways to respond to inappropriate comments from family or friends.
Here are some tips about how to help and support your child, teen, or anyone else you love with an eating disorder.
It is so hard to look at people in the media and not compare ourselves. Sometimes without even noticing it, we start taking note of how “perfect” someone else looks as well as of all the ways we don’t measure up to that. “I’m so out of shape…I wish my stomach was that flat…I want…