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    • About Nourished Soul
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    • Types of Individual Therapy
    • Christian Counseling
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    • Body Image Course
    • Food & Body Image Coaching
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    • Eating Disorders
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    • Obsessive Compulsive Disorder (OCD)
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      • Anorexia Nervosa
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Nourished Soul
How to Handle Emotional Eating

How to Handle Emotional Eating

Emotional eating is not necessarily bad, but it can be helpful to learn to cope with your emotions in other ways besides just food.

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3 Things That Can Lead to Overeating

3 Things That Can Lead to Overeating

Overeating isn’t caused by not having willpower around food. That’s a diet culture lie. Here are 3 more likely reasons you overeat.

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Should You Keep Binge Foods in the House?

Should You Keep Binge Foods in the House?

If you feel out of control around certain foods because you tend to binge on them, it can be scary to keep them in the house. Here’s what to do!

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Overeating vs. Binge Eating: What’s the Difference?

Overeating and binge eating disorder are both marked by eating past fullness, but they’re not the same thing. Find out what makes them different.

View the Post Overeating vs. Binge Eating: What’s the Difference?Continue

Why Can’t I Stop Bingeing?!

Why Can’t I Stop Bingeing?!

If you’re stuck in a cycle of binge eating and promising yourself you’ll do better… only to end up binge eating again, find out what’s keeping that cycle going.

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Topics

  • acceptance
  • anorexia
  • anti-diet
  • anxiety
  • binge eating
  • body changes
  • body image
  • bulimia
  • DBT
  • dealing with emotions
  • depression
  • dieting
  • eating disorders
  • emotional eating
  • exercise
  • Health At Every Size (HAES)
  • intuitive eating
  • negative thinking
  • orthorexia
  • parenting
  • perfectionism
  • podcasts
  • recovery
  • relationships
  • self-harm
  • substance use and addiction

Nourished Soul Center for Healing
817-415-2155
hello@nourishedsoulcenter.com

558 Silicon Drive
Suite 102
Southlake, Texas 76092


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Therapy and Nutrition Services in Southlake, TX:
Eating disorders
Obsessive Compulsive Disorder (OCD)
Substance Abuse and Addiction
Trauma and PTSD
Women's Issues

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    • About
      • About Nourished Soul
      • Our Team
      • Mission and Values
    • Services
      • Types of Individual Therapy
      • Christian Counseling
      • Dietitian Nutritionist Services
      • Groups & Workshops
      • Body Image Course
      • Food & Body Image Coaching
      • Consulting for Professionals
    • Specialties
      • Eating Disorders
      • Trauma and PTSD
      • Obsessive Compulsive Disorder (OCD)
      • Women’s Issues
      • Substance Use and Addiction
    • FAQ
    • Contact
    • Resources
      • Free Resources
      • Groups & Workshops
      • Body Image Course
      • Quizzes
      • Blog
    • Press
    • Information
      • Eating Disorder Info
        • Anorexia Nervosa
        • Bulimia Nervosa
        • Binge Eating Disorder
        • Orthorexia
        • ARFID
        • OSFED
        • Diabulimia
      • Intuitive Eating
      • Health at Every Size
      • Eating Disorder Help for Parents
      • Eating Disorders in Men
    • Client Portal
    Search